Embraceable You

Little brothers~

I’m a hugger. Like my dad, I love people.

When I hug someone, once in a while there’s a little confusion as to where each of us will place our arms.

Sometimes it gets funny. But no matter what, there’s always a smile going on as we settle into a brief, warm hug that whispers of caring.

Did you know that there’s apparently a science to the action of hugging? I’d heard of it but hadn’t paid much attention to it until I decided to write this post.

Go here to find the fun wikiHow hug website. It shows you—with accompanying drawings—just how to hug everyone . . . properly!

It made me smile and even laugh out loud at some of the cute demos, though it still didn’t show me if there’s a preferred way to put my arms around someone. ☺

Sisters~

Now if you want to get all scientific . . . when you hug, there’s a release of oxytocin, the “cuddle hormone” that makes us feel good, and then there’s the stress hormone, cortisol that’s reduced, which is a good thing. No in-depth study here, but I’m sure there are probably more good things that happen, like endorphins . . . maybe more.

But when He made us, God knew we just needed love (plus, the oxytocin and cortisol were His ideas in the first place!).

Don’t ever stop embracing one another. It’s so important to show love and that’s just one small way to say “I love you” or “I think you’re a really wonderful person” or “I truly appreciate our friendship” or “I’m so sorry for your loss” or “I’m so happy to see you.” I may feel all the love, care and compassion in the world, but unless I tell you or show you, you might never know that I feel that way.

You can blow all the air kisses you want to, but love or just sweet friendship shown in a hug is incomparable.

Here’s some of what the Word has to say about embracing others,
like your Relatives:

Family~

“Then it came to pass, when Laban heard the report about Jacob his sister’s son,
that he ran to meet him, and embraced him and kissed him, and brought him to his house.
So he told Laban all these things” (Genesis 29:13).

Brothers: “But Esau ran to meet him, and embraced him, and fell on his neck
and kissed him, and they wept” (Genesis 33:4).

Fathers and sons: “Now the eyes of Israel were dim with age, so that he could not see.
Then Joseph brought them near him, and he kissed them and embraced them” (Genesis 48:10).

Spouse: “His left hand is under my head, and
his right hand embraces me” (Song of Solomon 2:6). Disciples/Friends: “After the uproar had ceased, Paul called the disciples to
himself, embraced them, and departed to go to Macedonia” (Acts 20:1).

Bye, Grandpa.

“A new commandment I give to you, that you love one another; as I have loved you, that you also love one another. By this all will know that you are My disciples, if you have love for one another” (John 13:34-35 NKJV).

Hugs are small and free and warm and loving and one way to obey that commandment.

How do you feel about hugs?

LoveSally

Journey Into Joy

. . . so what is joy?

A feeling? an emotion? A sense that all is right with the world that we sometimes experience?

I think all of these.

But joy dives deep into our God-created being.

Joy reshapes expressions on faces. Joy flows from an artist’s brush, a vocalist’s solo. a musician’s instrument, or a little boy’s toy piano.

Joy makes your heart beat faster, sweeps you up into dancing, and hand-clappping and jumping for joy.

Joy fashions happy tears and frames itself in hugs that say “I love you too.” It’s in the tears that come while you’re reading or watching a scene so tender it literally squeezes those tears out of your heart of hearts.

Joy walks with you into a room to pray for another’s recovery, and though hundreds of others have prayed too, when he’s made whole again, just maybe you had a little part in God’s awesome answer.

Joy is laughter within a loving family with whom you simply revel in being near.

Joy is a good stretch after a sound night’s sleep.

Joy is bursting upward through the deepest of depths and finding God’s been with you through the entire scary trip.Joy is your best friend calling to sing Happy Birthday all the way through and wishing you the best year ever.

Joy is feeling better after you’ve felt so terrible.

Joy is walking a quiet trail with moss underfoot and wildflowers brushing your arms as you pass.

Joy is serving communion and seeing Jesus in the eyes of those who love Him.

Joy is stroking a service dog in training knowing one day she will lead instead of being led.

Joy is a long, unhurried hug from a three-year-old, her little arms around your neck and her sweet head nestled against your shoulder, that’s like no other hug, ever.Joy is knowing that you know you are beloved by your heavenly Father and are kept for everlasting life by Jesus and have a Helper, the Holy Spirit, forever.

“But the fruit of the Spirit is love, JOY, peace . . .” Galatians 3: 22

The dimensions and definitions of JOY are beyond number, but can you add a few more of your own?
I’d love for you to share them in a comment.


“Now may the God of hope fill you with all JOY and peace in believing, that you may abound in hope by the power of the Holy Spirit.” Romans 15:13

Love,

Sally

All scripture verses are from The New King James Version of the Bible

Feeling Invisible?

“Am I invisible? Am I inaudible? Do I merely festoon the room with my presence?” as Christopher Fry was to ask in The Lady’s Not for Burning.

I love that quote! It flat out made me giggle when I first read it with its reminder of how invisible I feel sometimes. You know—those days when you just want to wave your arms and yell, “I’m right here and I have a name!”

Life holds such a clamor of people and things. We’re pulled in a dozen directions at once. We feel both invisible and inaudible and we wonder . . .

Who sees who I really am? Who truly listens to what I have to say?

Maybe you’re a stay-at-home mom. Has your other half ever sauntered into the house much later than he’d said he’d be, and before you can say a word, he says “Man what a day! What’s to eat?” [After the day you’ve had, you barely hold back a slightly snarky “Um, it’s all curled up in the oven waiting for you, sweetie!”]

Or maybe you’ve been bolted to your desk, jammed up against deadlines when your boss pokes his head into your office to deliver a veiled sing-song request, “Copier”s out of paper!” [You grit your teeth against blurting out something a notch less than ladylike!]

Even a doting grandmother, without receiving so much as a welcoming hug, might sometimes hear “Did you bring me a present?” [Ouch! Just maybe I shouldn’t have?]

Ever think, What! Am I a nonentity?

No matter what your circumstances, do you seem to fade into invisibility and feel taken for granted when you live out scenes like those?

And as if all that isn’t enough stress, what about the things that constantly beckon us wherever we are, like ticking timers, buzzers, bells, phones, and chimes, all demanding us to race to them for attention?

Of course, we don’t “merely festoon” our homes or where we work,with our presence. ☺ We’re loved by our family, appreciated by our bosses, colleagues, and co-workers, (no, not all the time) but we catch glimpses.

But when the only warmth and welcome seems to come from a pot full of fresh-perked coffee or the brisk scent of brewing tea or the comforting aroma of hot chocolate, just maybe it’s time to take a break.

So what do you do when you feel invisible?

You can stop, pull in a breath, and turn things around. You can lift something more than a cup of coffee, tea, or chocolate.

Lift up your eyes: Unto You I lift up my eyes, O You who dwell in the heavens” (Psalm 123:1).

Lift up a friend: “For if they fall, one will lift up his companion. But woe to him who is alone when he falls, for he has no one to help him up” (Ecclesiastes 4:10).

Lift up your voice: “Your watchmen shall lift up their voices, with their voices they shall sing together . . .” (Isaiah 52:8a)

Lift up your soul: “Rejoice the soul of Your servant, for to You, O Lord, I lift up my soul” (Psalm 86:4).

Lift up your hands: “Lift up your hands in His Name: Thus I will bless You while I live; I will lift up my hands in Your name” (Psalm 63:4).

 ♥

“They shall lift up their voice, they shall sing; for the majesty of the LORD they shall cry aloud from the sea” (Isaiah 24:14).

And there’s One to whom you are never invisible or inaudible.

Dance! Your heavenly Father adores you!

Allow God to lift you up:
“Humble yourselves in the sight of the Lord, and He will lift you up” (James 4:10).

“. . . I am with you always, even to the end of the age” (Matthew 28:20b).

I like this breath prayer too: “More of you, Lord. Less of me.”

And I’m sure you have your own stress relievers. I’d love for you to share some.

Love,

Sally

 All scripture is from New King James Version of the Holy Bible