Have you ever had a night when you just couldn’t sleep
because those little night gremlins
wormed their way into your head
and began gnawing on the edges of your mind?
Once in a while, night can become Satan’s playground. We may be unable to fall asleep or may be awakened out of a sound sleep, ripped away from resting and thrust into groundless fear that forgets faith for a frightening moment. But if we know and love the Lord, it’s only for a moment.
“The mind is a beautiful thing,” they say. But what if it refuses to settle down and sleep?
What if your lovely gray matter decides to take the night off?
What if it says, “Nope, we’re going to think about every little detail of the day and take over the night, whether the rest of you likes it or not?”
Now, right here, is the perfect spot to give you a magical list of six great ways to solve sleeplessness.
Really? Are there any?
Sure, there are ways to help, like count sheep, deep breaths, recite scripture, think lovely thoughts, sip warm milk, or just give up and get up. You know them all and have probably tried them all.
But, once in a while, there may be a good reason why you’re wakeful.
In the Bible, in the Book of Esther, King Ahasuerus was sleepless in Shushan the citadel.
“That night the king could not sleep. So one was commanded to bring the book of the records of the chronicles; and they were read before the king” (Esther 6:1).
Queen Esther’s husband, King Ahasuerus was troubled with his wakefulness and called for someone to read him boring records so he’d fall asleep. But there were reasons for the king’s inability to sleep.
Good, sound reasons.
If the king had slept, he’d have missed what was written in those chronicles that ended up being instrumental in saving Queen Esther and her people from certain death.
God is in the details of why the King couldn’t sleep.
Could He be in the details of why we sometimes can’t sleep or wake up unexpectedly? Can that happen to us?
The king couldn’t get to sleep. But what about when you’re awakened from a deep sleep with a sense that something’s not right.
You get up and go directly to your child’s bedside–and discover a fever that needs your immediate attention. Or there’s an uneasiness, you can’t seem to go to sleep, and you rise. You’re drawn to turn on the TV and find there’s an overwhelming need for prayer. On the west coast, a gunman is holding many hostage—terrified people. And you’re certain they’re praying. They need prayer. And you pray.
Or what about the time you really wanted to watch the blood moon lunar eclipse but were just too bone weary from a difficult day. You tumble into bed and forget to set the alarm.
Then suddenly you’re wide awake. You glance at the blue digits on the clock. Three-thirty-two.
Did You do that, Lord?
And instantly, your bare feet are on the floor taking you to the front porch to feel the world move beneath you.
You stand in awe of the wake-up call and the sight of earth-shadow inching across the rugged face of the moon, the power and glory and mastery of God. An eclipse you would otherwise have slept right through.
But you know. You’ve been there too.
We love and serve an awesome God. There is nothing He cannot do. That includes the dearness of waking His child, whose little one needs her or whom He knows will pray for others or who has the desire to enjoy His creation, right on time.
“It is vain for you to rise up early, to sit up late, to eat the bread of sorrows; for so He gives His beloved sleep” (Psalm 127:2 NKJV).
“Keep sound wisdom and discretion so . . . when you lie down, you will not be afraid; yes, you will lie down and your sleep will be sweet” (Proverbs 3:21, 24 NKJV).
Saint Teresa of Avila has the last word this week. I love this quote. Savor its depth and insight.
“God gave us faculties for our use; each of them will receive its proper reward. Then do not let us try to charm them to sleep, but permit them to do their work until divinely called to something higher.” Saint Teresa of Avila